Day 18 - Thursday
Breakfast
coffee
Lunch
Black & blue steak salad from O'Charleys
Dinner
Spaghetti sauce with goat mozzarella - no pasta
Day 19
Breakfast
Soy Latte : ) Not really suppose to have soy but i don't drink cow's milk
Lunch
tomato dill soup
chicken salad with walnuts
Dinner
collards
fish
black eyed peas
roasted veggies (all small amounts)
you are doing great!!! keep it up!!!
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