Day 1

So far so good.  Starting over for just 14 days.  Heather...1 down - only 13 left.

Day 1
B - goat milk yogurt with almonds, blueberries & little honey
L - 2 scrambled eggs with sauteed onions
snack - sunflower butter
D - coconut curry chicken & broccoli

weeeeeeeeeeeee're baaaaaaaaaaaack!

Starting up again, the dynamic duo, Kim and Heather, will be back for more dieting fun on September 19, 2011.

Stay tuned!

Kim -Day 18 & 19, March 24 & 25, Thurs., Fri.

Day 18 - Thursday
Breakfast
coffee
Lunch
Black & blue steak salad from O'Charleys
Dinner
Spaghetti sauce with goat mozzarella - no pasta

Day 19
Breakfast
Soy Latte : )  Not really suppose to have soy but i don't drink cow's milk
Lunch
tomato dill soup
chicken salad with walnuts
Dinner
collards
fish
black eyed peas
roasted veggies (all small amounts)

Kim - Wed. March 23, Day 17

Day 17
Breakfast
pineapple  & almonds
Lunch
chicken salad & coleslaw
Dinner
coconut chicken curry & a little brown rice

snack
almonds

Kim Day 13, 14, 15, 16 March 19-22

Oops - I got a bit behind : )
Day 13 - Saturday
Breakfast
scrambled eggs in butter
Lunch
lentil soup
Dinner
Green curry with veggies (from Fusion)

Day 14 - Sunday
Breakfast
yogurt & strawberries, drizzle of honey
Lunch
Topping of Annette's mexican casserole : )  & salad with goat cheese, carrots

Dinner
small sirloin, steamed veggies & salad

Day 15 - Monday
Breakfast
Yogurt with strawberries, almonds & honey
Lunch
chicken salad & pimento cheese with lettuce salad - Alcoves
Dinner
grilled chicken & green beans (young life banquet)

Day 16 - Tues.
Breakfast
spoonful of almond butter & raspberry all fruit
Lunch
salad with cheese, turkey, olives, carrots
Dinner
Coconut Curry Chicken with a little brown rice ...oops : )  So Yummy!!!
& small salad with goat cheese
Snack - almonds

Kim - Day 12, March 18

Friday, March 18
Breakfast
goat milk yogurt with blueberries/honey

Lunch
sauteed collards & lentils

Dinner
Hamburger patty with avocado, lettuce, tomato & spicy mustard, steamed broccoli

snack
almonds

Day 10 & 11, March 16 & 17

Day 10, Wed.
Breakfast
goat milk yogurt & blueberries with a drizzle of honey

Lunch
tuna salad

Dinner
tuna salad

snack
strawberries with almond butter

Day 11, Thurs.
Breakfast
almonds & coffee

Lunch
grilled chicken strips with pepper & onions, green beans

Dinner
baked chicken
lentils
collards